Empowering you to embrace authenticity, find purpose, and lead a meaningful life — from the inside out.

Explore what we offer

image: Self-Led Life Design Course

A 12-week course that helps you create a meaningful next chapter guided by your authentic Self. Through IFS-based tools and reflective practices, you’ll design a life aligned with your values, vision, and inner wisdom. (Starts May 2025)

image: Self-Led Recovery Course

A 12-week course for adults ready to heal from within using the Internal Family Systems (IFS) model. Learn to listen to your inner world with compassion, release old patterns, and lead your life from calm, clarity, and connection. (Starts May 2025)

image: All Parts Are Welcome Substack

A space for curious, compassionate people exploring what it means to live a Self-led life—one grounded in presence, purpose, and inner connection. This Substack offers weekly reflections and practices to help you build deeper relationships with your parts and lead from your truest Self.

  • Compassionate facilitator—Brandon is skilled, sensitive and models IFS.

    Group Participant

  • Brandon thank you for bringing your Self-Energy to create this space for our parts—and for modeling healthy relationship to parts!

    Group Participant

  • Thank you Brandon, group facilitator … Incredible book study with IFS lens. I love this way of learning and experiencing.

    Group Participant

  • I very much appreciated Brandon's skillful, sensitive leadership and the format. I enjoyed this meeting and found it to be rich and engaging, and I enjoyed the sense of community.

    Group Participant

Meet Brandon

Professional IFS Coaching + Experience

Certified trauma care practitioner + IFS-informed coach. I help people reconnect with their parts, heal from within, and live with more clarity, compassion, and purpose.

Man with glasses smiling against a yellow background

Contact Brandon

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Weekly Free IFS Peer Support Zoom Meetings

Imagine: Monday All Parts Are Welcome Zoom Meeting

Mondays 4-5:30pm Eastern Time
This meeting is part of IFS Peer Support Community

Image: Thursday All Parts Are Welcome Zoom Meeting

Thursdays 7:30-9:00pm Eastern Time
This meeting is part of IFS Peer Support Community

Monthly Meeting

First Wednesday of the Month
7:30-9:00pm Eastern Time
This meeting is part of Path2Recovery